Words cannot accurately convey what we are experiencing. Do you remember the last time you were telling a story? Was there a moment in which you reached a point that you were out of words and found yourself…
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You wake up one day and the world seems different. While the sky still is blue and the grass is green, there is something about today that makes the world to feel different, scary, UNCERTAIN.
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I am feeling blessed to have spent an unforgettable summer in Crete where I met amazing people that I now call friends. I tasted delicious Cretan healthy and vegetarian food and experienced
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No experience is repeatable- each moment is a new experience. With this in mind, I invite you to create time just for yourself, to just pause and ‘BE’ for a little while. In your Yoga practice include…
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