Take care of your employee’s sore lower back, stiff neck, tight hips and shoulders from sitting at a desk for 8+ hours, by introducing Desk Yoga. With ‘Desk Yoga’ the instructor meets you at the office…
Read more...Mindfulness program designed to make training easy and accessible in the workplace!
Read more...The practice of Yoga it is probably the oldest form of exercise and relaxation known to man in reducing stress.The exercises and movements are not meant to develop muscles or consume one’s energy, on the…
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